I am the one on the left. This is me and my sister at Christmas.
1/26/12
My Weight Loss Journey Week 1
I am super excited because for the first time in a long time weight loss seems possible. I signed up for exercise classes at school. I can take Spinning, Yoga, Pilate's, Zumba, Belly Dancing, etc....the possibilities are pretty much endless. Plus I get free access to the gym and all of the machines and the indoor track anytime I want. Then today I signed up to meet with a dietitian at the low cost of 15 dollars for 3 visits, plus I also signed up to meet with a trainer that will help me figure out the best exercise plan for me. This week I have already worked out twice and plan on going to the gym at least 2 more times this week. So I really feel like I have found a manageable way to get in shape. Each week I will keep everyone updated on how this is going, and I hope to report wonderful success in the future. For now here is a picture of me at the beginning of the journey.
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1 comment:
Experience is best to increase well in treating weight loss. It make easier and better effects.
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