Well, I was on a quit smoking site today and I read a very good quote that I would like to share with my recovering friends. "A trigger is not a command." That is so true, too. Just because we are triggered to smoke or drink it is not the same thing as being commanded to do it. It is not like we are being forced. This is how we need to look at it. I think in early sobriety I looked at my triggers for alcohol like they were commands. That is probably why I relapsed so many times. Luckily, I can learn form my mistakes and now I have almost 3 years of sobriety. Now I can take what I learned from quitting drinking and apply it to quitting smoking. And I am proud to say that as of today I have 2 months and 3 weeks smoke free!
10/26/10
Dyed My Hair
Well, I was on a quit smoking site today and I read a very good quote that I would like to share with my recovering friends. "A trigger is not a command." That is so true, too. Just because we are triggered to smoke or drink it is not the same thing as being commanded to do it. It is not like we are being forced. This is how we need to look at it. I think in early sobriety I looked at my triggers for alcohol like they were commands. That is probably why I relapsed so many times. Luckily, I can learn form my mistakes and now I have almost 3 years of sobriety. Now I can take what I learned from quitting drinking and apply it to quitting smoking. And I am proud to say that as of today I have 2 months and 3 weeks smoke free!
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