Wow, I can not believe that in less than twenty four hours I will be half a year smoke free. I never thought that I would make it past the first week, let alone the first day. Now I hardly ever even think about smoking, and when I do think about it, it is only a passing craving and nothing serious. I really believe that I will never pick up another cigarette as long as I live now, and that feels fantastic! I can say honestly I am a non smoker. So here are some things that I enjoy most about being a non smoker.
1. I can go into a restaurant or a movie and not worry about how long I will have to go without a cigarette. I can just enjoy my time with whomever I am with and be fully present in the current situation. Cravings do not ruin the fun that I am trying to have, or determine where I will go.
2. I smell better. I do not smell like a ashtray.
3. I can smell other things better. Can also be a curse sometimes though because I can smell smokers and they smell bad. No offense if you smoke but I never realized how bad I smelled until I quit smoking. That alone is enough to make me never want to pick up another cigarette.
4. I do not get winded when I exercise or clean like I used to. My stamina is better.
5. I have my singing voice back. I can hit high notes again. And when I wake up in the morning I do not sound like a man for the first couple of hours.
6. When I get sick I do not cough my brains out. I still have a stuffy nose and cough occasionally. But I don't have the hacking cough that I used to have.
7. My car, my clothes, and my house don't smell like an ashtray. And all the Christmas gifts that I gave away this year did not reek of cigarettes.
These are the things that I love about being a non-smoker.
1 comment:
congratulations again. It doesn't seem like 6 months already, but I know how hard this was for you. Keep up the good work.
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